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Are you interested in starting your Yoga Practice and building it up with strong, solid foundations?

Or delving deeper into your practice to expand your knowledge?

Do you want a clearer understanding of the Philosophy of Yoga?

Would you like explore the WHY behind your movement?

If YES- join me this October as we mindfully explore this all:

✨To gain a strong foundational understanding of your Yoga practice,

✨To connect your mind, body and soul,

✨To learn to bring calm and serenity into your daily life.


✨Each Monday we will explore yoga asanas, meditations, breath work, mantras and philosophy in a peaceful, welcoming space. 
✨ I will send you a Mindful Guide to assist your practice during the week so you can continue developing your understanding.

✨Learn how a true Yoga practice can change your life, to bring mindfulness, wellbeing, calmness and clarity to your day to day. 


If this sounds just what you need >>  

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Mindful Yoga in Wimbledon 

Our Next 4 Week Mindful Yoga Course:

Mondays: 7:30pm-8:30pm

October 10th 

October 17th

October 24th

October 31st

Holy Trinity Church,

Wimbledon, SW19 1SB

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Nothing to book right now. Check back soon.
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